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Zucchini (Courgette) and Lemon Soup
Fresh and uplifting to eat! I normally use onions as a base to my soup but have cut them out for this to keep the carbs nice an low. Making soup is a great way to use up all of those left over summer...
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Zucchini, Pea and Mint Soup
Bright and green as The Mask! Yet another green soup! The zucchini (courgette) gives the thickness of the soup and the pea gives the deep green colour. The mint flavouring lifts it. All together...
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Leek, Pea and Mint Soup
Bowl of green! Soups are just an amazing hearty, warming meal for the cold weather. There is something comforting about a big bowl of soup whilst the rain bashes on your window (as long as you are...
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Pea and Mint Soup
Bright and tasty! Another bright and colourful soup! Visually vibrant and a fragrant soup which can be served hot or cold, depending upon the seasons! Green peas are one of the most nutritious...
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Cauliflower and Leek Soup
Thick and creamy soup! Leek and potato soup is a popular winter soup in Europe but it too high in carbs (sorry potato but you are not welcome here). The mighty cauliflower steps up and replaces the...
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Broccoli and Kale Spicy Soup
A bowl of tasty nutrition I did not think that I would be able to tempt the husband with a Broccoli and Kale soup as it does not sound too inviting, but once he tasted it there were cries of “I’ll have...
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Broccoli and Tomato Soup
Thick and tasty, and a way to hide Broccoli! I wanted a dish that combined tomatoes and broccoli and together they are a great combination of antitoxidants and phytochemicals. So the easiest thing to...
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Carrot and Spinach Soup with Lime, Coriander and Coconut
Thick and hearty! Although the colour of this soup does not look too inviting, it’s what you get when you mix orange and green! It is a great comfort soup full of goodness! Carrots are an excellent...
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Roasted Red Pepper and Tomato Soup
Yummy! And easy to make! A soup that is easy to make and delicious to eat! Yep, this ticks all the boxes. You throw the ingredients into the oven, busy yourself with something else for 30 minutes, then...
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Zucchini (Courgette) and Stilton Soup
Stilton soup is normally associate with broccoli, but I thought I would try something else and had a bunch of zucchini (courgettes) in my fridge, and thought “well, they are green so therefore a...
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Fennel and Zucchini Soup
Creamy fennel deliciousness! I found this recipe on Epicurious and was rather curious about the flavours so had to have a try. Plus it’s been a while since I have cooked with fennel so it jogged my...
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Zucchini (Courgette) and Basil Soup
This is a simple soup, full of the flavours of summer. It’s also a great way to use up all your excess summer zucchini’s. I love using zucchini’s in soups as once blended, they give a very creamy...
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Cauliflower, Walnut and Stilton Soup
I love this flavour combination for cauliflower cheese so thought I’d see how the ingredients worked for a soup. It’s a lovely winter warming soup although the use of the walnut does not give the...
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Beetroot, Ginger and Coconut Soup
Colourful soup As well as looking colourful this soup is full of flavour. I like the flavour combination of beetroot and ginger in a juice, but in a soup with coconut milk this is just delicious. As...
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Broccoli, Red Pepper and Cheddar Soup
Creamy, spicy and delicious When I tasted this soup after cooking it, I almost ate a whole bowl of it in one go. It was one of those scenes where you take a spoon, taste, repeat and repeat, then reach...
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Chicken, Turmeric, Ginger and Coconut Soup
The Chief Taster has been laid up with a dreadful cold which is no surprise since he travels a lot in his current job and airports are just carriers of germs. (I call him “Geoffrey” but since he does...
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20 Pumpkin Recipes
Fried pumpkin with sage Pumpkin soup Pumpkin and chestnut soup Pumpkin bread (coconut flour) Pumpkin, pecan and feta salad Roasted pumpkin and broccoli with feta Pumpkin chilli Pumpkin and goats...
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